You use your eyes for everything—from watching your kids play soccer to navigating traffic around town. When your eyes don’t feel right, this can be a major distraction. Dry eye is a common issue, and its symptoms can range from slightly annoying to very uncomfortable.
Dry eye often feels like a gritty, scratchy, or burning sensation, but it can also cause blurry vision and even watery eyes. Let’s explore what these symptoms mean, what you can do about them, and when it might be time for an eye exam.
Common Signs & Sensations of Dry Eye
The symptoms of dry eye involve more than just dryness. Here’s what many people notice:
- A scratchy or gritty feeling, like sand is in your eye
- Stinging or burning sensations
- Periods of excessive tearing followed by very dry feelings
- Stringy mucus in or around your eyes
- Sensitivity to light
- Eye redness
- Difficulty with night driving
- Blurred vision or eye fatigue
What Can Be Mistaken for Dry Eyes?
Sometimes, other conditions can feel a lot like dry eye. Eye allergies, for example, can also cause redness, itching, and watering. Even eye strain from too much screen time can lead to similar discomfort and blurry vision.
Because the symptoms overlap, getting a clear picture of what’s happening is important. An accurate diagnosis from your optometrist can help you find the right path to relief.
What Causes Dry Eye Symptoms?
Dry eye happens when your tears don’t provide enough moisture for your eyes. This can be for a couple reasons—either you don’t produce enough tears, or the tears that you do produce aren’t the right quality. Several factors can contribute to this imbalance.
Daily Habits & Your Environment
Simple things you do every day can contribute to dry eye symptoms. Staring at a computer or smartphone for long hours can reduce how often you blink, limiting the spread of tears across your eyes. The environment around you—like a room with air conditioning, heating, or a fan—can also dry out your eyes quickly.
Age & Other Health Factors
Tear production tends to slow down with age. Certain health conditions and some medications can also affect your eyes’ ability to stay moist.
How to Get Relief from Dry Eyes
You don’t just have to live with the discomfort. There are simple ways to manage dry eye symptoms at home. If those aren’t enough, professional options are available to help your eyes feel better.
Simple At-Home Adjustments
You can make small changes to your daily routine to find comfort. When using a screen, try the 20-20-20 rule—every 20 minutes, look at something 20 feet away for 20 seconds. A humidifier can add helpful moisture to the air in your home or office, and wearing sunglasses outside protects your eyes from wind and sun.
Over-the-Counter Eye Drops
Artificial tears are often a good first step for relief. They help supplement your natural tear production and can soothe irritation. There are many types of artificial tears, and you may find some more effective than others.
Dry Eye Duration & Important Signs
For some people, dry eye is a temporary issue caused by environmental factors. For others, it’s a long-term condition that needs consistent management. Simply ignoring the symptoms can sometimes lead to more serious complications.
The Duration of Dry Eye Symptoms
How long dry eye symptoms last really depends on the cause. If it’s from a specific event—like a long plane flight or a windy day—it might only last for a day or two. If it’s related to a more persistent condition, it may require ongoing attention to keep your eyes comfortable.
Symptoms That Need a Closer Look
While often manageable, some symptoms suggest it’s time to see a professional. If you experience significant eye pain or major changes in your vision, it’s a good idea to get your eyes checked. You should also seek a professional opinion if over-the-counter drops aren’t offering relief.
When to See an Eye Doctor in League City
If at-home care isn’t providing the relief you need, it’s time for a professional opinion. An eye doctor can properly identify the cause of your dry eye. From there, they can recommend a plan for dry eye therapy.
Your Professional Eye Exam
During a comprehensive eye exam, we’ll look at your eyes and measure your tear production. This allows us to see if an underlying issue is causing your symptoms.
Based on what we find, we can talk about a care plan that fits your needs. This might include prescription eye drops, lifestyle recommendations, or simple office procedures. The goal is to find a comfortable and effective approach.
Dealing with eye discomfort is frustrating, especially with a busy family life. Our team at Restore Vision Center is here to help you and your family find comfortable vision. Schedule an appointment with our eye doctors in League City today so we can help you get back to seeing clearly and comfortably.
